Head Injury Prevention in Ice Skating


Introduction Physical activity is an essential part of being healthy. In children, activity helps build strong bones and muscles, decreases the likelihood of developing obesity, and promotes positive mental health. Children are recommended to have 60 minutes or more of physical activity daily. In the United States, more than 30 […]

Soccer Rebounder Benefits


My cousin just loves playing soccer – but the problem was, soccer doesn’t seem to love him back. He would attend practices and would even invest extra time in the field, rain or shine, in order for him to improve in his skills. There would be instances when he would […]

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